Kitten Learn & Play Foundations
- Age: 3 – 4.5 years old
- Duration: 60 minutes
- 1 coach and up to 4 students
Our signature program for our youngest tennis enthusiasts! Specially designed and individualized lessons for children looking to enter tennis. Gamified lessons focused on developing coordination, enhancing attention span and physical development. During these games we will be working on physical and perceptual foundations, defining muscular & mental pathways, establishing fundamental tennis skills, working with expert direction and a high coach-to-player ratio.
All lessons are designed to be positive and joyful experiences that instill a love of tennis from an early age!
Let the focus be on you and achieve your goals quicker and more effectively. Target the training to the areas you need the most instruction and watch your game improve!
Group Lessons for Kids
- Duration: 60minutes / 90 minutes
- 1 coach; 4 students
Our 10NIS Team of experts in tennis training and child development have developed a program which consists of Technique / Strategy / Fitness / Mentality. We’ve incorporated our stringent skills-based learning strategies with the international 10s Program to develop the optimal stepwise progression for learning tennis competencies in the most effective and fun way. 10s is made to grow with your child, adjusting the dimensions of various aspects of the game such as the weight of the ball, the size of the court and the speed of the ball’s bounce. We will teach you how to play and love this game the way we do!
During the training process, we use a variety of games, tools and fun challenges, and competitions that will make the path of your young tennis player exciting and rewarding.
Benefits of tennis include:
Focus, emotional control, building self-confidence, independent thinking, social development, lifelong friendships, sportsmanship, healthy competitive drive, self-awareness, physical fitness, endurance, patience, stress management.
All children must undergo an evaluation session, so that we can create the most suitable and effective training program.
Private Lessons for Kids
- Duration: 60 minutes
- 1 on 1 with an expert coach
The fastest way to set and achieve your child’s goals is to customize their learning! We help them get the most out of their tennis lessons:
- We begin with an assessment of their starting level using the four factors of tennis: Technique/ Fitness/ Strategy/ Mentality.
- We gain an understanding of your child’s individual learning style and level of fitness.
- Then we set goals and use our expertise to help them improve their tennis skills in the most effective and enjoyable way possible. Whether their goal is college level tennis, or just to enjoy recreational play, our program will help them reach these levels, all while having fun and falling in love with the sport, instilling a healthy competitive drive, and teaching them to win and lose with grace.
- We focus on the ability to concentrate on accepting challenges and making quick decisions through fun tactical games, while developing strength, flexibility, endurance, balance, and coordination.
- We teach coping mechanisms for stress on and off the court. The emphasis is on core tennis skills of technique, tactics, and court awareness, mental skills, and highly developed physical coordination and dexterity. Coaches spend considerable time supporting parents and external coaches through advice and education, to assist children with competition and external tennis events
Tennis Fitness for Kids
- Group & private sessions available
- Ages: 5-18
- Duration: 60 min
Workouts designed in a team setting to both develop physical abilities with discipline and structured learning. Perfect addition to your child’s tennis practice. Workouts consist of circuit exercises to develop coordination, reaction speed, strength, endurance, balance and footwork as well as fun games. These workouts aim to improve mental and physical well-being and increase stress resistance.